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Find a place inside where there's joy, and joy will burn out the pain.

– Joseph Campbell

services for your body

Yoga for Focus, Strength, Alignment & Mood


Individual 45 min session - $75

Individual 60 min session - $100

Individual 90 min session - $150

Yoga & Hypnosis Package - $325

     2 hour individual session towards energy maximization

     Optimal mind/body integration and mental clarity

Corporate Wellness Workshops

Practitioners improve workplace performance through engaging in proper alignment and experience:


•    Optimal concentration and productivity

•    Improved morale and communication

•    Better physical stamina and healthy habit discipline

•    Better stress management skills

•    Increased resistance to illness

Yoga for Focus, Strength, Alignment & Mood

Gioconda’s 200 hour Vinyasa Teacher Certification (2009)

Radiant Child Yoga Certification (2010)

Bowspring Yoga Workshop at Breath and Body Yoga (2016)

500 hour certification in training with Desirae Pierce at Breath and Body Yoga

Continuing Education through Breath & Body Yoga

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